2024 Galter lifecenter - Lisa R. Membership Manager and Group Fitness Instructor Staff Bio. Contact Info

 
Galter LifeCenter Members: Get a 10-visit Masters package for $55 a month. The Masters 10-pack can be added to any membership with facility access (Virtual Membership excluded). Each month participants will automatically receive 10 passes when your membership is billed. Unused passes will expire monthly.. Galter lifecenter

On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better …Virtual Chair Yoga/ Move to Heal. Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 12:30 PM - 1:30 PM. Member Price: Free. Non Member Price: $25.00.We offer multiple options for private swim lessons taught by professionally trained staff and Water Safety Instruction (WSI) certified instructors. Private lessons are scheduled based on instructor, client and pool space availability. All private swim lessons are 30 minutes. Members receive priority on the private … For more information about the GLC Masters Swim Program please contact Coach Peter Marcy at [email protected] or by calling 773-878-9936, ext. 3863. For more information about the Swedish Fish Masters Swim Team and events email [email protected] or visit chicagoswedishfish.com. Get ready for a New You! To schedule a nutrition appointment or for more information on these nutrition services please call Nutrition Services at 773-878-9936, ext. 7318. Galter LifeCenter and Swedish Covenant Hospital offer group and one-on-one nutrtion counseling and weight management in Chicago.At Galter LifeCenter our experienced staff offer specialty courses meant to help you reach your goals. Whatever your Triathlon goals may be we would love for you to join our team. Our experienced coaching staff will provide programming tips, motivation and fun during this 12-week comprehensive training session. Galter LifeCenter is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Galter LifeCenter is a Yelp advertiser. COVID update: Galter LifeCenter has updated their hours and services. 137 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. Mind/Body at Galter LifeCenter We offer mind/body classes like Pilates, yoga, tai chi, meditation and barre to emphasize total health and provide physical and psychological wellbeing. Call 773-878-9936 , ext. 5660 to learn more. Erin has been employed at Galter LifeCenter since 2012. Keep it fun and have a good time. They will keep coming back if you are having a good time with them. My focus is to keep exercise fun so that it doesn’t feel like you are working out and that keeps the members coming back for more. Dance, whether in water or on land.For information on Virtual Classes contact Francie Habash at 773-786-9348, ext. 7343 or [email protected]. For information on Virtual Training please contact Peter Marcy at 773-729-2396, ext. 3863 or email [email protected]. Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter. Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs are designed for those who swim for fitness, as well as those seeking rehabilitation and relief from aching joints. Swedish Hospital operates one of the few hospital-based aquatic programs in Chicago. Patients exercise in a true therapy pool at Galter Life Center, Chicago's only certified medical fitness center, assisted and supervised by a physical therapist or physical therapist assistant. To schedule an appointment, call 773-878-6888.Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter."We first joined Galter LifeCenter because we wanted to be proactive to preserve a healthy lifestyle and keep us limber." - Dwight & SusanThe award-winning Galter LifeCenter Aquababies program is a parent-child swim class dedicated to educating parents on water safety while acclimating their child to water in a safe setting. Our warm water pools and certified instructors create an ideal environment for introducing first-time swimmers to the water through creative games … For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. Swedish Hospital’s outpatient rehabilitation is located in Galter LifeCenter, Chicago’s only certified medical fitness center, allowing of full integration of rehabilitation and wellness. We offer many different options for patients wishing to transition to the fitness center, including temporary medical memberships and reduced enrollment fees.SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.Staff Bio. Jeanie L. Bussell, PhD, L.Ac., has been employed at Galter LifeCenter since 2023 and brings over 20 years of experience in acupuncture and Chinese medicine in addressing all areas of women’s health and wellness. Growing up with acupuncture and natural remedies serving as a part of medical care in her life, Jeanie understands the ...Galter LifeCenter is pleased to announce today that it has achieved its re-certification by the Medical Fitness Association, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. This re-certification represents a significant commitment, on the part of Galter …SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.Contact Information. 5157 North Francisco Avenue. Chicago, IL 60625-3655. Visit Website. (773) 878-9936.Galter LifeCenter is pleased to announce today that it has achieved its re-certification by the Medical Fitness Association, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. This re-certification represents a significant commitment, on the part of Galter …Galter LifeCenter is a place where management expects employees to work, work, work with no balance with your personal life. You are more likely to work 10 or more hours a day for a minimum of 6 days a week; management does not like when employees ask for a second day off. Getting time off is hard to get approved.Staff Bio. Jesse has been employed at Galter LifeCenter since 2000. Philosophy that drives my work: My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with …Join our Galter LifeCenter team and learn the ins and outs of our triathlon courses, programmed for athletes of all levels. Enjoy fun group workouts, improve your endurance and train for a sprint distance triathlon! View Details. Holas Y Burbujas (1 - 2 years)The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs.Hyper Fight Fitness. 140 reviews and 23 photos of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish … For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care.For Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorize Galter LifeCenter to draw by ...If you are interested in barre classes please call Francie Habash at 773-570-1397, ext. 7343, or email [email protected] . TRY US FOR FREE! Strengthen your whole body from head to toe, front and back and improve your functional flexibility to dramatically change the way you look and feel.Member Price: $50.00. Non Member Price: $100.00. Location: PT Conference Room. Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class. This class will not meet on Monday, December 25. Instructors: Peter M. PRINT FLIER. Create long, lean muscles using the ballet barre, bands and balls to improve functional ... For more information about our fitness offerings please contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. Galter LifeCenter offers a variety of fitness classes and services to help you reach your health & wellness goals on the north side of Chicago. For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago.Nia. Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.View Details. Tom B. Acupuncturist. View Details. Directions. TRY US FOR FREE! Get Updated News. “I’ve been to other gyms and they don’t compare to the professionalism or organization that Galter LifeCenter has. I also don’t feel any pressure to compete with others, everyone (including staff & members) truly care about being healthy." Guests must be 16 years of age or older. Please contact the Courtesy Desk at 773-878-9936, ext. 5660 to have a guest account created or to make reservations for guests. For more information on current fees and promotions please contact a Membership Representative at 773-878-9936, ext. 7308 or email [email protected] . Directions. Galter LifeCenter is always looking for ways to improve. Please contact us with comments, praises and/or suggestions. You can reach us through the form below or by calling the Courtesy Desk at 773-878-9936, ext. 5660.Ends at: 18 Apr 2024. Time: 6:30 PM - 7:30 PM. Member Price: $447.00. Non Member Price: $525.00. Location: Studio 3. Register for this class on the Courses/Events Schedule on the My Wellness portal. This class meets three times per week: Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with …Galter LifeCenter's state-of-the-art facility includes two swimming pools, five class studios and more than 150 cardio and strength machines to provide a variety of workouts for all fitness levels and more than 100 health and wellness classes offered weekly. We also provide clinical integration with a full continuum of care for select Swedish ...Opening hours. Chicago's top medical fitness center provides a selection of health and wellness services, from one-on-one coaching to mind/body classes.Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.140 reviews and 23 photos of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The …Galter LifeCenter, Chicago, IL. Oct 2010 - Present 13 years 2 months. Galter LifeCenter Aquatic Bodyworker, incorporating elements of Watsu, Aquatic Integration, Healing Dance &, Waterdance to ...The award-winning Galter LifeCenter Aquababies program is a parent-child swim class dedicated to educating parents on water safety while acclimating their child to water in a safe setting. Our warm water pools and certified instructors create an ideal environment for introducing first-time swimmers to the water through creative games …SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities. To learn more about our membership options and current promotions, please contact a Membership Representative at 773-922-6501, ext. 7308, email [email protected] or fax 773-907-7486. Cut down on wait times and book a priority appointment. Come in and see for yourself why Galter LifeCenter is Chicago’s top choice for medical fitness ... Virtual Chair Yoga/ Move to Heal. Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 12:30 PM - 1:30 PM. Member Price: Free. Non Member Price: $25.00.Ministry of Health & Wellness. Head Office. 888-ONE-LOVE (663-5683) [email protected]. 10-16 Grenada Way, Kingston 5. Mental Health Helpline: 888-NEW-LIFE (639-5433)5157 N Francisco Ave. Chicago, Illinois 60625-3655, US. Get directions. Galter LifeCenter | 251 followers on LinkedIn. We are Chicago’s premier medical fitness center and a proud member of the ...Galter LifeCenter wants to provide you with the tools you will need to create a personal fitness strategy (PFS) that is best for you. We offer several options designed to help you build your PFS. Fitness Assessment: Participate in appropriate Fitness Assessments for your age and goals. This can include some of the following assessments ...Clinical Massage Therapy. Our team of licensed massage therapists specialize in clinical approaches for pain relief, injury rehabilitation, treatment of medical conditions, as well …Galter LifeCenter, Chicago, IL. Oct 2010 - Present 13 years 2 months. Galter LifeCenter Aquatic Bodyworker, incorporating elements of Watsu, Aquatic Integration, Healing Dance &, Waterdance to ...The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs.Galter LifeCenter's state-of-the-art facility includes two swimming pools, five class studios and more than 150 cardio and strength machines to provide a variety of workouts for all fitness levels and more than 100 health and wellness classes offered weekly. We also provide clinical integration with a full continuum of care for select Swedish ...Galter LifeCenter is unlike any fitness facility in the area. See what it means to be a Medical Fitness Center.Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.Classes & Events at Galter LifeCenterKrista has been employed at Galter LifeCenter since 2011 and teaching group fitness since 1997. Her certifications include: ACE Group Fitness Instructor. ACE and NASM Personal Trainer. Certified Yoga Instructor from NU CYC. Healthy Moms Wellness Instructor.Galter LifeCenter is Chicago’s only certified medical fitness center. We are committed to... 5157 N. Francisco Ave., Chicago, IL 60625Group Power Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.The National Library of Jamaica’s (NLJ) holdings constitute the most comprehensive collection of Jamaican documentary offering an invaluable representation of Jamaica’s … Classes & Events ». Do the Distance Challenge | Galter LifeCenter. PRINT FLIER. Schedule. Details. There are no events of this type currently scheduled, please check back later. PRINT FLIER. Calendar View. Swim, bike and run a long-distance marathon within the challenge dates and win a prize! Shelby W. Courtesy Desk Representative. View Details. Directions. TRY US FOR FREE! Get Updated News. "Passion is what keeps me motivated and what I feed off when I come to the facility. I was inspired by other’s passion to live healthier lives and how they challenged themselves that I went from 260 to 175 pounds." - Joe."Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane"My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – Nate The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs. If you are new to group fitness, have questions or need some guidance, please contact Francie Habash at 773-878-9936, ext. 7343, or email [email protected]. If needed, consult with your instructor for modifications prior to the class beginning. Please note: Classes that fall below 30% capacity may be changed or canceled. "The Meditation Info Session gave me hope that there’s something I can do as I make another transition in life, so that I don’t get bogged down by it. For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. Classes & Events ». Do the Distance Challenge | Galter LifeCenter. PRINT FLIER. Schedule. Details. There are no events of this type currently scheduled, please check back later. PRINT FLIER. Calendar View. Swim, bike and run a long-distance marathon within the challenge dates and win a prize! Jasmina has been employed at Galter LifeCenter since 2022. Education / Certifications: AFAA Group Cycling; Working towards ACSM CPT; Languages I speak: Bosnian; English; Croation; Serbian; My interests outside of work: I love to read and watch rom-coms with my mom and friends. Places I have traveled:Erin has been employed at Galter LifeCenter since 2012. Keep it fun and have a good time. They will keep coming back if you are having a good time with them. My focus is to keep exercise fun so that it doesn’t feel like you are working out and that keeps the members coming back for more. Dance, whether in water or on land.View Details. Diana D. Personal Trainer, Group Fitness Instructor. View Details. Francie H. Fitness Director, Fitness Instructor and Personal Trainer. View Details. Jackie G. Personal Trainer and Fitness Specialist.Galter LifeCenter. We have some of the most experienced personal fitness trainers in Chicago who are ready to help you achieve your fitness goals. Choose your own trainer …The National Library of Jamaica’s (NLJ) holdings constitute the most comprehensive collection of Jamaican documentary offering an invaluable representation of Jamaica’s … Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs are designed for those who swim for fitness, as well as those seeking rehabilitation and relief from aching joints. Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular StrengthErin has been employed at Galter LifeCenter since 2012. Keep it fun and have a good time. They will keep coming back if you are having a good time with them. My focus is to keep exercise fun so that it doesn’t feel like you are working out and that keeps the members coming back for more. Dance, whether in water or on land. Get ready for a New You! To schedule a nutrition appointment or for more information on these nutrition services please call Nutrition Services at 773-878-9936, ext. 7318. Galter LifeCenter and Swedish Covenant Hospital offer group and one-on-one nutrtion counseling and weight management in Chicago. Matthew has been employed at Galter LifeCenter since 2018. He has worked in this field since 2011. Education/ Certifications: The Soma Institute, Massage Therapy Degree, President's Honor List; Massage Envy, Prenatal Massage Certification; University of Illinois at Chicago, BA in Theatre; The Second City Conservatory; Workshops attended:Superior shores resort, Damon and drapers, Hydro dipping near me, La perla tapatia, Studio md, Cranberry valley, Varsity theater minneapolis, Casa familiar, Rock hounds, Fitzgerald casino tunica, Freshpoint inc, Publix cape coral fl, Motor city car wash, Treylor park

Membership Options. Membership privileges give you access to state-of-the-art facilities, as well as more than 100 free fitness classes per week and the ongoing support of our health and fitness professionals. We …. Raven run nature sanctuary

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Membership Options. Membership privileges give you access to state-of-the-art facilities, as well as more than 100 free fitness classes per week and the ongoing support of our health and fitness professionals. We …"My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – NateThe parent or guardian must remain in the building at all times while the child is in KidCenter care. 773-878-9936, ext. 7337. Galter LifeCenter provides child care services for your children three months to age eight when you are working out in …Galter LifeCenter affiliate organizations and professional memberships . "I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees."Galter LifeCenter Aquatics. Watch on. For more information contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. CALL OUR TEAM. 773-878-9936, ext. 7399. Directions. TRY US FOR FREE! Get Updated News. You will find everything from Arthritis Exercise classes in our warm water pool to Aqua Zumba …Member Price: $20.00 Non Member Price: $30.00 Location: Synrgy360 Part of the Focused Fitness program. Multiple pricing options available. Learn more> Register for this class on the Class Schedule on the My Wellness portal.Pilates Mat. This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks.The award-winning Galter LifeCenter Aquababies program is a parent-child swim class dedicated to educating parents on water safety while acclimating their child to water in a safe setting. Our warm water pools and certified instructors create an ideal environment for introducing first-time swimmers to the …Chicago's leading medical fitness center offers a range of health and wellness services from personal training to mind/body courses.Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit TrainingErin has been employed at Galter LifeCenter since 2012. Keep it fun and have a good time. They will keep coming back if you are having a good time with them. My focus is to keep exercise fun so that it doesn’t feel like you are working out and that keeps the members coming back for more. Dance, whether in water or on land.Galter LifeCenter features two swimming pools, four class studios and more than 150 cardio and strength machines. We ensure all of our equipment meets the highest standards of cleanliness and safety. …The National Library of Jamaica’s (NLJ) holdings constitute the most comprehensive collection of Jamaican documentary offering an invaluable representation of Jamaica’s …Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit TrainingGalter LifeCenter is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Galter LifeCenter is a Yelp advertiser. COVID update: Galter LifeCenter has updated their hours and services. 137 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster.Staff Bio. Jeanie L. Bussell, PhD, L.Ac., has been employed at Galter LifeCenter since 2023 and brings over 20 years of experience in acupuncture and Chinese medicine in addressing all areas of women’s health and wellness. Growing up with acupuncture and natural remedies serving as a part of medical care in her life, Jeanie understands the ...140 reviews and 23 photos of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The … If you are new to group fitness, have questions or need some guidance, please contact Francie Habash at 773-878-9936, ext. 7343, or email [email protected]. If needed, consult with your instructor for modifications prior to the class beginning. Please note: Classes that fall below 30% capacity may be changed or canceled. Please notify the Galter LifeCenter of changes to your membership or health status (e.g. pregnancy, diagnosed illness, etc.) by coming to the Membership Office and completing the appropriate change form. A signature from the primary member is needed before any changes can be processed. Membership changes cannot be …Occurs: Every week on Wednesday. Starts at: 12 Jul 2023. Ends at: No end date. Time: 9:15 AM - 10:10 AM. Member Price: $20.00. Non Member Price: $30.00. Location: Studio 2. Part of the Focused Fitness program. Multiple pricing options available.One of Galter LifeCenter’s core values is to provide individuals with the skills, knowledge and professional guidance needed to improve their health. We recognize that there are individuals in our local community that would benefit from Galter Life Center’s programs and services, but cannot afford our monthly dues. GalterAbout Us ». Meet Our Staff. Elisa G. Fitness Specialist and Group Fitness Instructor. View Details. Eric H. Maintenance Supervisor. View Details. Erika H.Galter LifeCenter is a place where management expects employees to work, work, work with no balance with your personal life. You are more likely to work 10 or more hours a day for a minimum of 6 days a week; management does not like when employees ask for a second day off. Getting time off is hard to get approved.Jesse has been employed at Galter LifeCenter since 2000. Philosophy that drives my work: My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with good form, posture and balance over the ...Please contact the Courtesy Desk at 773-878-9936, ext. 5660 to have a guest account created or to make reservations for guests. For more information on current fees and promotions please contact a Membership Representative at 773-878-9936, ext. 7308 or email [email protected] . TRY US FOR FREE! "The person …Krista has been employed at Galter LifeCenter since 2011 and teaching group fitness since 1997. Her certifications include: ACE Group Fitness Instructor. ACE and NASM Personal Trainer. Certified Yoga Instructor from NU CYC. Healthy Moms Wellness Instructor.MILE GULLY, Manchester: A J$14 million water shop, storing 16,000 gallons of the commodity, has been officially opened to serve residents of Mile Gully and its … Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter. Weight Loss. Metabolic Conditioning and Circuit Training. Endurance Running and Triathlon Training. View All Staff Members. Directions. TRY US FOR FREE! Get Updated News. "What I like most about Galter LifeCenter is the number of alternatives available and the friendly, supportive, relaxed atmosphere." - Tom.Galter LifeCenter is the first and only Certified Medical Fitness Center in Illinois. We celebrated this accomplishment with our staff and members January 15-23, 2011. Watch the celebration below.Yoga Fundamentals This class is designed with the foundation of yoga as the primary focus. It will go over the principles of yoga including breathing, asanas (poses done to increase strength, flexibility, and body awareness), diaphragmatic breathing, and relaxation techniques.Galter LifeCenter - 38 Unbiased Reviews - 89% gave a superior overall rating - Compare 98 Gyms & Fitness Centers nearbyJan 15, 2024 · Galter LifeCenter’s Adult Learn-to-Swim program is designed for adults who want to learn how to swim or refine their skills. Classes are taught by an experienced, certified swim instructor dedicated to improving students’ overall confidence in the water and increasing their understanding of the fundamentals of swimming. Join our Galter LifeCenter team and learn the ins and outs of our triathlon courses, programmed for athletes of all levels. Enjoy fun group workouts, improve your endurance and train for a sprint distance triathlon! View Details. Virtual Specialty ClassesGalter LifeCenter is the first and only Certified Medical Fitness Center in Illinois. We celebrated this accomplishment with our staff and members January 15-23, 2011. Watch the celebration below.Come See Us Regional Office 3 Brumalia Road Mandeville, Manchester 876-962-8232Erin has been employed at Galter LifeCenter since 2012. Keep it fun and have a good time. They will keep coming back if you are having a good time with them. My focus is to keep exercise fun so that it doesn’t feel like you are working out and that keeps the members coming back for more. Dance, whether in water or on land."What I like more about Galter LifeCenter is it's inviting! I've gotten to know several staff members who acknowledge me by name; who encourage me and advise, when needed." - ChristinaMatthew has been employed at Galter LifeCenter since 2018. He has worked in this field since 2011. Education/ Certifications: The Soma Institute, Massage Therapy Degree, President's Honor List; Massage Envy, Prenatal Massage Certification; University of Illinois at Chicago, BA in Theatre; The Second City Conservatory; Workshops attended:Specialty Courses. Whether you are looking for a group class to learn how to swim or want to get in the water to ease pain and relax we have options for you.SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.Galter LifeCenter Aquatics. Watch on. For more information contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. CALL OUR TEAM. 773-878-9936, ext. 7399. Directions. TRY US FOR FREE! Get Updated News. You will find everything from Arthritis Exercise classes in our warm water pool to Aqua Zumba …If you are interested in starting a tai chi program please call Francie Habash at 773-863-3139, ext. 7343, or email [email protected] . TRY US FOR FREE! We offer Tai Chi and Tai Chi Chih to practice simple body mechanics to gain insight into the principles that govern all movement in nature and life. Galter LifeCenter Aquatics. Watch on. For more information contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. CALL OUR TEAM. 773-878-9936, ext. 7399. Directions. TRY US FOR FREE! Get Updated News. You will find everything from Arthritis Exercise classes in our warm water pool to Aqua Zumba which is a high energy class set ... Virtual Chair Yoga/ Move to Heal. Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 12:30 PM - 1:30 PM. Member Price: Free. Non Member Price: $25.00."In 3 words, I would describe Galter LifeCenter as well-equipped, clean and professional staff." - CynthiannaSwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago."We first joined Galter LifeCenter because we wanted to be proactive to preserve a healthy lifestyle and keep us limber." - Dwight & SusanFor Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorize Galter LifeCenter to draw by ...Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 8:15 AM - 9:00 AM. Member Price: Free. Non Member Price: $25.00. Location: East Pool. Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. For more information about the GLC Masters Swim Program please contact Coach Peter Marcy at [email protected] or by calling 773-878-9936, ext. 3863. For more information about the Swedish Fish Masters Swim Team and events email [email protected] or visit chicagoswedishfish.com. For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit Training Weight Loss. Metabolic Conditioning and Circuit Training. Endurance Running and Triathlon Training. View All Staff Members. Directions. TRY US FOR FREE! Get Updated News. "What I like most about Galter LifeCenter is the number of alternatives available and the friendly, supportive, relaxed atmosphere." - Tom. Galter LifeCenter - 38 Unbiased Reviews - 89% gave a superior overall rating - Compare 98 Gyms & Fitness Centers nearbyHer certifications include: ACE Certified Personal Trainer. MOSSA Group Power. MOSSA Group Step. MOSSA Group Ride. MOSSA Group Kick. Balletone. Philosophy that drives my work: Having people embrace and enjoy their workouts is the most rewarding aspect of working in the field over all these years. Professional Focus: I enjoy working with anyone ...Contact Information. 5157 North Francisco Avenue. Chicago, IL 60625-3655. Visit Website. (773) 878-9936.My goal for Galter LifeCenter is to integrate their services and skills with that of the hospital while maintaining the integrity of both. Creating a true service line between the two entities is the ultimate objective but also developing a LifeCenter community that feels empowered and valued is paramount for continued success of Galter LifeCenter.Clinical Massage Therapy. Our team of licensed massage therapists specialize in clinical approaches for pain relief, injury rehabilitation, treatment of medical conditions, as well …Read what people in Chicago are saying about their experience with Galter LifeCenter at 5157 N Francisco Ave - hours, phone number, address and map. Galter LifeCenter. …Ministry of Health & Wellness. Head Office. 888-ONE-LOVE (663-5683) [email protected]. 10-16 Grenada Way, Kingston 5. Mental Health Helpline: 888-NEW-LIFE (639-5433)Opening hours. Chicago's top medical fitness center provides a selection of health and wellness services, from one-on-one coaching to mind/body classes.Single Event Details. Home ». Classes & Events ». AAE- Arthritis Aquatic Exercise.As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!Galter LifeCenter is Chicago’s only certified medical fitness center. We are committed to... 5157 N. Francisco Ave., Chicago, IL 60625 Galter LifeCenter is located at the corner of Foster and Francisco avenues. From the northern suburbs Take I-94 eastbound (Edens Expressway) to the Cicero/Foster Avenue exit. Follow Cicero Avenue south to Foster, turn left on Foster and proceed east approximately two miles to Francisco Avenue. From the south Galter LifeCenter’s Adult Learn-to-Swim program is designed for adults who want to learn how to swim or refine their skills. Classes are taught by an experienced, certified swim instructor dedicated to improving students’ overall confidence in the water and increasing their understanding of the fundamentals of swimming.© 2024 Galter LifeCenter; 5157 N Francisco Ave. Chicago, IL 60625; Phone: 773-878-9936; Monday – Thursday: 5 a.m. – 9:30 p.m. Friday: 5 a.m. – 8 p.m. Saturday & … Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs are designed for those who swim for fitness, as well as those seeking rehabilitation and relief from aching joints. The award-winning Galter LifeCenter Aquababies program is a parent-child swim class dedicated to educating parents on water safety while acclimating their child to water in a safe setting. Our warm water pools and certified instructors create an ideal environment for introducing first-time swimmers to the …Pilates Stretch and Springs. This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs. View Details. We offer mat classes and one-on-one sessions in our fully equipped Pilates Studio on the north side of Chicago.Schedule. PRINT FLIER. Calendar View. Directions. TRY US FOR FREE! Get Updated News. "I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees." - Tina.Matthew has been employed at Galter LifeCenter since 2018. He has worked in this field since 2011. Education/ Certifications: The Soma Institute, Massage Therapy Degree, President's Honor List; Massage Envy, Prenatal Massage Certification; University of Illinois at Chicago, BA in Theatre; The Second City Conservatory; Workshops attended:SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.May 1, 2023 · We offer multiple options for private swim lessons taught by professionally trained staff and Water Safety Instruction (WSI) certified instructors. Private lessons are scheduled based on instructor, client and pool space availability. All private swim lessons are 30 minutes. Members receive priority on the private swim lesson waitlist and ... Join our Galter LifeCenter team to learn the ins and outs of tri training, get fit with fun group workouts, and do a Triathlon! This program is for people of all levels; the brand new athlete preparing for their first sprint distance triathlon as well as the seasoned athlete looking to continue or restart the season.© 2024 Galter LifeCenter; 5157 N Francisco Ave. Chicago, IL 60625; Phone: 773-878-9936; Monday – Thursday: 5 a.m. – 9:30 p.m. Friday: 5 a.m. – 8 p.m. Saturday & …Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular StrengthStaff Bio. Jesse has been employed at Galter LifeCenter since 2000. Philosophy that drives my work: My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with …. 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